Archive for June, 2009

Ways to Avoid Swine Flu

Well first things first. The straightforward fact of the matter is Swine flu is nothing to sneeze it. However, according to health professionals, the public should be vigilant and not panic.

You’re possibly thinking that is easier said than done. Right?

But just keep reading and learn the way to elude this infection and keep you and your family safe.

The bottom line is the swine flu outbreak was initially thought to only be transmitted from pigs to humans. Now, studies prove that it is being spread thru human contact and is quickly becoming one of the most dangerous influenza viruses of our time.

The CDC (Center For Disease Control) and The World Health Organization have been working unceasingly to keep us informed and updated on confirmed cases and deaths linked to the virus.

Here are some possible swine flu symptoms:

1. Runny nose
2. Achy muscles
3. Lethargy
4. Lack of appetite
5. Aching muscles
4. Sudden onset of fever over 101

As you can obviously see, it is difficult to tell the difference between other types of influenza symptoms, so this particular strain of the pathogen needs a diagnosis from your fitness consultant.

But, don’t worry, there are a few very effective ways to ward off infection and stop the spread of swine flu.
Listen very carefully now:

1 – Do not risk it. If you are experiencing influenza like symptoms, simply stay home. Since these symptoms mirror regular cold and influenza symptoms, it is better to be safe than sorry.

2 – Find out how to cough and sneeze. Here’s the deal – cough or sneeze into the interior of your elbow on your arm. This is the only way to keep from spreading germs to your hands and to everything you touch.

3 – Wash hands frequently and thoroughly. Whatever you touch might be affected, so a good guideline is to keep your hands clean to cut back on your chances of becoming infected.

4 – A little hand sanitizer goes a long, long way. Simply have a tube of hand sanitizer with you at all time. This way you can continually clean your hands.

5 – Be wary of public places. Door handles and even ink pens are breeding grounds for germs. Avoid touching them at all costs.

6 – Be cautious on airplanes, trains and buses. The close quarters of an aeroplane is a place where germs like the swine flu pathogen lurk so protect yourself.

7 – Wash your vegetables and fruit entirely. Purchase your vegetables and vegetables locally if you can. Wash them with water and soak them to extend the effectiveness.

8 – Go to your doctor. If you are experiencing any flu like symptoms you should see your doctor at once. As stated earlier, only your health practitioner can diagnose your particular strain of the flu.

Take note of what you’ve learned here about the swine flu. Look after yourself and protect yourself as best as you possibly can. Simply by following the simple guidelines here, you should at least lessen your chances of becoming sick with Swine Flu.

Hello world!

Welcome to my blog with information on the symptoms of Swine Flu and avoiding Swine Flu.

Getting the inside knowledge on Swine flu

With the constant news of swine flu epedemic making every paper and news channel, local and national TV stories, and private blogs on minute-by-minute basis, little wonder it’s tough to figure who to trust for the most updated information.

In any event, the human swine flu outbreak has continued to spread across the United States and internationally.

More and more cases are being revealed on what appears like an hourly basis.

So, it is highly crucial to get a swine flu update that is an echo of real, factual information about the pathogen.

Consider the following suggestions for getting swine flu information you can have trust and rely on.

Here’s the deal:

Your main source information should come from the CDC or Centers For Illness Control and Prevention.

In short, this is the place to go for all the cold hard facts on swine flu symptoms and swine flu precautions.

As you might have spotted, the newest govt info about swine flu is updated on a regular basis comprehensive this site. Simply put, it includes many rules for execs, as well as press briefings.

S. And if there is a warning against travel, you will find everything you want to know at this site.

In one slid swoop, the CDC offers you access to several regime recommended readings. This includes:

How to tell Swine flu symptoms

The Swine flu epedemic has shed a large amount of light on the symptoms, these must not be mistaked for something else. There’s plenty of fear stirring around with the World Health Organization as well as with many South American countries.

Little wonder people are scrambling to prepare themselves just in case.

This sort of outbreak can be tough to contain so taking a number of swine flu precautions is obligatory, including learning what swine flu symptoms should be undertaken at the time.

For starters, the categorical symptoms of the swine flu mimic the indicators of your typical flu.

There’s the raised temperature that attacks your system all of a sudden, and the general sleepy feeling that consumes you when you are not feeling well.

Of course, the clear way to battle a swine flu outbreak is to clean your hands frequently.

But notwithstanding all the fears that have been cropping up around this pathogen, there’s light at the end of the tunnel. The swine flu strain appears receptive to antiviral flu treatments.

And what does this mean for you? It suggests that ordinary treatments are useful in combating this sickness.

What is more, The World Health Organization is taking every measure to keep the swine flu epidemic in hand.

Now you’re ready to do your part right?

With a potential world crisis looming, it’s vital that you take the time to learn and recognize each swine flu symptom. At about that point, to keep the virus from spreading, you have to be on your p’s and q’s when attempting to distinguish swine flu symptoms from any other sort of flu, cold or illness.

The bad news is they can be easily mistaken for everyday influenza symptoms. But first